On the Aids: 30-Day Foundational Biomechanics Challenge

In this FREE 30-day challenge, you’ll discover how subtle changes in your position, timing, and feel can transform every stride you take with your horse. No more guesswork. No more frustration. Just you and your horse, perfectly in sync, every time you pick up the reins. Over the next month, you’ll: - Build a secure, balanced seat that makes you feel confident in any situation. - Learn how your body affects your horse’s biomechanics — and how to use it to your advantage. - Create clearer aids so your horse understands you the first time. - Improve your horse’s way of going from poll to pastern, unlocking softness, straightness, and rhythm. Experience quick wins in 5 minutes a day — no special equipment needed. Whether you do dressage, jumping, eventing, or want to feel more connected with your horse, On the Aids gives you the foundational biomechanics to make every ride smoother, lighter, and more effective. You’ll get: - Daily bite-sized exercises you can do in or out of the saddle. - Video guidance and step-by-step explanations. - Support and accountability through the Centreline Collective community. - The tools to keep progressing long after the challenge ends.