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Time & Location
23 Aug 2024, 08:00 – 26 Aug 2024, 18:00
Heartland Equestrian Centre, 1 Renoster Rd, Kanonkop, Middelburg, 1055, South Africa
Guests
About the event
5 Session Package for Heartland!
Session 1: "Unlock Your Potential" (Online)
Discover the essential bones influencing your movement and learn how to optimise your riding technique. In this session, you will explore imagery, proprioception, and a tailored warm-up routine for consistent improvement.
Session 2: "Muscle Activation & Harmony" (Online)
Unleash the power of your muscles! Learn about the muscles contributing to your riding performance and discover exercises to increase flexibility, strength, and coordination.
These 2 sessions will be done 2 weeks before I come down
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