On the Aids: 14-Day Foundational Biomechanics Challenge

Imagine getting on your horse and asking for a movement without fear, tension or miscommunication? What would that look like for you? You must understand that your body has developed a learnt way of moving on a horse, which stems from experiences on horses, taught behaviours, and your own personal stories about your body. These reactions in your body are not always helpful when you want to progress to more technical movements or prevent injury. Through this 14-day mini-series, you'll learn one small aspect of your body that will change your riding forever. These are the 14 techniques that will take your riding to the next level. And the only catch... is you have to actually do them, on your horse, every day, for 14 days. Can you commit?