Franklin Ball Training

Whether you already own Franklin balls or are curious to try them, this immersive two-day workshop will teach you how to unlock their full potential—on the mat and in the saddle. Designed for riders, trainers, and instructors, this workshop bridges the gap between theory and practice, helping you feel real, lasting changes in your body and your riding.

Day 1: Franklin Ball Training on the Mat

Learn how each ball influences different muscle groups and movement patterns. You’ll explore how to release tension, improve mobility, and activate the muscles you need for an effective seat. This mat-based training will help you identify and correct imbalances that might be holding you back in the saddle.

• Understand how each ball works with your body

• Discover hidden restrictions and improve overall flexibility

• Activate your core, hips, and spine for better body awareness